The 5000 Calorie Study: Beer And Fatty Food Over 6 Hours

Can I Get Nutritional Counseling?

Yes. We offer education and motivation on necessary health topics.

At LIVE LEAN! nutritional counseling is not another diet method but teaching a skill so you can achieve your own healthy lifestyle without feeling depressed or discouraged. Need advice on how to control your blood sugar? Did you just try a fad diet that didn't work? Good education and motivation is vital to successful weight loss.

Some of the popular diets suggest eliminating certain food groups while others suggest taking mega-doses of vitamins. The fact is, this "yo-yo diet" cycle often leaves you discouraged and no closer to your weight loss goal. A good weight loss and management program incorporates good nutrition, behavioral changes, and physical activity. 

If you are interested in nutritional counseling, book online with Dr. Dean Lombardo.